3. Do something thrilling
Studies show that doing something novel and exciting boosts attraction. If you feel like you’ve become bored in your relationship, go for a ride on a zipline, go to a rock concert or rob a bank (wait, do not do that). Just do something that will get your adrenaline pumping. The influx of adrenaline and other hormones will naturally increase your attraction to your spouse.
4. Avoid pornography
If you’re watching pornography, it might have everything to do with your fading attraction for your spouse. In porn, physical flaws are edited out, there are no emotional complications mixed in which (according to many studies) can make you dissatisfied with your partner’s appearance, sexual performance and can cause love to fade.