Reverse Hair Loss in No Time! With That 7 Foods

5. Fenugreek

Fenugreek is highly effective for treating hair loss, thanks to the hormone antecedents it contains that enhance hair growth and help rebuild hair follicles. Fenugreek also contains proteins and nicotinic acid that stimulate hair growth.

  1. Soak 1 cup of fenugreek seeds in water overnight.
  2. In the morning, grind them into a paste.
  3. Apply the paste to your hair and cover it with a shower cap.
  4. Leave the solution on for about 40 minutes, then rinse your hair.
  5. Use this remedy every morning for 1 month.